Liver dumpling
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 286 kcal | 23.05 g | 12.80 g | 15.45 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
286 kcal / 1197 kJ
Protein
23.05 g
Carbs
12.80 g
- Sugar
0.95 g
- Added sugar
- Fiber
0.70 g
Fat
15.45 g
- Saturated fats
4.469 g
- Monounsaturated fats
6.194 g
- Polyunsaturated fats
4.215 g
- Cholesterol
335.000 g
Water
45.52 ml
Caffeine
0 mg
Salt
1.80 g
Ash
VITAMINS
Vitamin C
2.700 mg
Thiamin (B1)
0.213 mg
Riboflavin (B2)
2.351 mg
Niacin (B3)
12.102 mg
Pantothenic acid (B5)
Vitamin B6
0.709 mg
Folate DFE
197.000 DFE
Folic acid
12.000 µg
Cholin
329.400 mg
Vitamin B12
45.890 µg
Vitamin A
6255.000 RAE
Retinol
6233.000 µg
α-caroten
7.000 µg
β-caroten
256.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
199.000 µg
Vitamin E
1.670 mg
Vitamin D
1.400 µg
Vitamin K
40.600 µg
MINERALS
Calcium
40.000 mg
Iron
5.360 mg
Magnesium
22.000 mg
Phosphorus
382.000 mg
Potassium
300.000 mg
Sodium
718.000 mg
Zinc
3.850 mg
Copper
9.298 mg
Manganese
Selenium
33.600 µg
