Livers chicken chopped with eggs and onion
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
226 kcal12.89 g2.87 g17.69 g
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NUTRITIONAL SUMMARY

FOR

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Energy
226 kcal / 946 kJ
Protein
12.89 g
Carbs
2.87 g
- Sugar
1.23 g
- Added sugar
- Fiber
0.4 g
Fat
17.69 g
- Saturated fats
5.352 g
- Monounsaturated fats
7.158 g
- Polyunsaturated fats
3.84 g
- Cholesterol
315 g
Water
63.15 ml
Caffeine
0 mg
Salt
2.62 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
13.9 mg
Thiamin (B1)
0.148 mg
Riboflavin (B2)
0.95 mg
Niacin (B3)
4.802 mg
Pantothenic acid (B5)
Vitamin B6
0.375 mg
Folate DFE
261 DFE
Folic acid
0 µg
Cholin
190.9 mg
Vitamin B12
7.45 µg
Vitamin A
1741 RAE
Retinol
1740.000 µg
α-caroten
5.000 µg
β-caroten
15.000 µg
β-cryptoxanthine
Lycopene
9.000 µg
Lutein
95.000 µg
Vitamin E
0.88 mg
Vitamin D
1 µg
Vitamin K
0.1 µg

MINERALS

IN

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Calcium
19 mg
Iron
5.27 mg
Magnesium
15 mg
Phosphorus
210 mg
Potassium
170 mg
Sodium
1049 mg
Zinc
1.93 mg
Copper
0.226 mg
Manganese
Selenium
40.7 µg
Source of nutrient data: USDA
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