Livers chicken chopped with eggs and onion
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
226 kcal	12.89 g	2.87 g	17.69 g

NUTRITIONAL SUMMARY

FOR

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Energy

226 kcal / 946 kJ

Protein

12.89 g

Carbs

2.87 g

- Sugar

1.23 g

- Added sugar

- Fiber

0.40 g

Fat

17.69 g

- Saturated fats

5.352 g

- Monounsaturated fats

7.158 g

- Polyunsaturated fats

3.840 g

- Cholesterol

315.000 g

Water

63.15 ml

Caffeine

0 mg

Salt

2.62 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

13.900 mg

Thiamin (B1)

0.148 mg

Riboflavin (B2)

0.950 mg

Niacin (B3)

4.802 mg

Pantothenic acid (B5)

Vitamin B6

0.375 mg

Folate DFE

261.000 DFE

Folic acid

0 µg

Cholin

190.900 mg

Vitamin B12

7.450 µg

Vitamin A

1741.000 RAE

Retinol

1740.000 µg

α-caroten

5.000 µg

β-caroten

15.000 µg

β-cryptoxanthine

Lycopene

9.000 µg

Lutein

95.000 µg

Vitamin E

0.880 mg

Vitamin D

1.000 µg

Vitamin K

0.100 µg

MINERALS

IN

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Calcium

19.000 mg

Iron

5.270 mg

Magnesium

15.000 mg

Phosphorus

210.000 mg

Potassium

170.000 mg

Sodium

1049.000 mg

Zinc

1.930 mg

Copper

0.226 mg

Manganese

Selenium

40.700 µg

Source of nutrient data: USDA

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