Livers chicken chopped with eggs and onion
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
226 kcal12.89 g2.87 g17.69 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
226 kcal / 946 kJ
Protein
12.89 g
Carbs
2.87 g
- Sugar
1.23 g
- Added sugar
- Fiber
0.40 g
Fat
17.69 g
- Saturated fats
5.352 g
- Monounsaturated fats
7.158 g
- Polyunsaturated fats
3.840 g
- Cholesterol
315.000 g
Water
63.15 ml
Caffeine
0 mg
Salt
2.62 g
Ash

VITAMINS

Vitamin C
13.900 mg
Thiamin (B1)
0.148 mg
Riboflavin (B2)
0.950 mg
Niacin (B3)
4.802 mg
Pantothenic acid (B5)
Vitamin B6
0.375 mg
Folate DFE
261.000 DFE
Folic acid
0 µg
Cholin
190.900 mg
Vitamin B12
7.450 µg
Vitamin A
1741.000 RAE
Retinol
1740.000 µg
α-caroten
5.000 µg
β-caroten
15.000 µg
β-cryptoxanthine
Lycopene
9.000 µg
Lutein
95.000 µg
Vitamin E
0.880 mg
Vitamin D
1.000 µg
Vitamin K
0.100 µg

MINERALS

Calcium
19.000 mg
Iron
5.270 mg
Magnesium
15.000 mg
Phosphorus
210.000 mg
Potassium
170.000 mg
Sodium
1049.000 mg
Zinc
1.930 mg
Copper
0.226 mg
Manganese
Selenium
40.700 µg
Source: USDA
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