Lobster baked or broiled fat added in cooking
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 124 kcal | 19.71 g | 0.09 g | 4.48 g |
NUTRITIONAL SUMMARY
FOR
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Energy
124 kcal / 519 kJ
Protein
19.71 g
Carbs
0.09 g
- Sugar
0.03 g
- Added sugar
- Fiber
0 g
Fat
4.48 g
- Saturated fats
0.706 g
- Monounsaturated fats
1.763 g
- Polyunsaturated fats
1.829 g
- Cholesterol
151.000 g
Water
72.81 ml
Caffeine
0 mg
Salt
2.03 g
Ash
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat n/a | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0.500 mg
Thiamin (B1)
0.022 mg
Riboflavin (B2)
0.014 mg
Niacin (B3)
1.804 mg
Pantothenic acid (B5)
Vitamin B6
0.118 mg
Folate DFE
12.000 DFE
Folic acid
0 µg
Cholin
83.900 mg
Vitamin B12
1.420 µg
Vitamin A
1.000 RAE
Retinol
1.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
1.460 mg
Vitamin D
0 µg
Vitamin K
4.200 µg
MINERALS
IN
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Calcium
100.000 mg
Iron
0.320 mg
Magnesium
45.000 mg
Phosphorus
192.000 mg
Potassium
240.000 mg
Sodium
810.000 mg
Zinc
4.210 mg
Copper
1.609 mg
Manganese
Selenium
75.900 µg
Source of nutrient data: USDA
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