Lobster bisque
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
52 kcal5.22 g1.70 g2.60 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
52 kcal / 218 kJ
Protein
5.22 g
Carbs
1.70 g
- Sugar
1.04 g
- Added sugar
- Fiber
0.20 g
Fat
2.60 g
- Saturated fats
1.401 g
- Monounsaturated fats
0.644 g
- Polyunsaturated fats
0.314 g
- Cholesterol
32.000 g
Water
89.25 ml
Caffeine
0 mg
Salt
0.81 g
Ash

VITAMINS

Vitamin C
1.300 mg
Thiamin (B1)
0.014 mg
Riboflavin (B2)
0.045 mg
Niacin (B3)
1.329 mg
Pantothenic acid (B5)
Vitamin B6
0.046 mg
Folate DFE
7.000 DFE
Folic acid
0 µg
Cholin
23.400 mg
Vitamin B12
0.360 µg
Vitamin A
43.000 RAE
Retinol
21.000 µg
α-caroten
86.000 µg
β-caroten
224.000 µg
β-cryptoxanthine
Lycopene
174.000 µg
Lutein
15.000 µg
Vitamin E
0.390 mg
Vitamin D
0.100 µg
Vitamin K
1.500 µg

MINERALS

Calcium
52.000 mg
Iron
0.260 mg
Magnesium
11.000 mg
Phosphorus
67.000 mg
Potassium
145.000 mg
Sodium
322.000 mg
Zinc
0.860 mg
Copper
0.321 mg
Manganese
Selenium
13.900 µg
Source: USDA
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