Lobster coated fried
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 218 kcal | 17.72 g | 10.21 g | 11.37 g |
NUTRITIONAL SUMMARY
FOR
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Energy
218 kcal / 912 kJ
Protein
17.72 g
Carbs
10.21 g
- Sugar
0.91 g
- Added sugar
- Fiber
0.60 g
Fat
11.37 g
- Saturated fats
1.870 g
- Monounsaturated fats
4.478 g
- Polyunsaturated fats
4.458 g
- Cholesterol
149.000 g
Water
58.02 ml
Caffeine
0 mg
Salt
1.80 g
Ash
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat n/a | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.120 mg
Riboflavin (B2)
0.105 mg
Niacin (B3)
2.184 mg
Pantothenic acid (B5)
Vitamin B6
0.114 mg
Folate DFE
25.000 DFE
Folic acid
7.000 µg
Cholin
88.500 mg
Vitamin B12
1.060 µg
Vitamin A
16.000 RAE
Retinol
16.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
49.000 µg
Vitamin E
1.940 mg
Vitamin D
0.200 µg
Vitamin K
11.700 µg
MINERALS
IN
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Calcium
106.000 mg
Iron
1.100 mg
Magnesium
41.000 mg
Phosphorus
185.000 mg
Potassium
219.000 mg
Sodium
718.000 mg
Zinc
3.460 mg
Copper
1.237 mg
Manganese
Selenium
62.800 µg
Source of nutrient data: USDA
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