Lobster with butter sauce
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
159 kcal16.98 g0.01 g9.78 g
Share

NUTRITIONAL SUMMARY

FOR

* Use slider above to set a different portion size

Energy
159 kcal / 665 kJ
Protein
16.98 g
Carbs
0.01 g
- Sugar
0.01 g
- Added sugar
- Fiber
0 g
Fat
9.78 g
- Saturated fats
5.897 g
- Monounsaturated fats
2.562 g
- Polyunsaturated fats
0.641 g
- Cholesterol
154 g
Water
71.19 ml
Caffeine
0 mg
Salt
1.26 g
Ash
Loading...

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

* Use slider above to set a different portion size

Vitamin C
0 mg
Thiamin (B1)
0.021 mg
Riboflavin (B2)
0.019 mg
Niacin (B3)
1.631 mg
Pantothenic acid (B5)
Vitamin B6
0.106 mg
Folate DFE
10 DFE
Folic acid
0 µg
Cholin
74 mg
Vitamin B12
1.29 µg
Vitamin A
77 RAE
Retinol
76.000 µg
α-caroten
0 µg
β-caroten
18.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
1.15 mg
Vitamin D
0 µg
Vitamin K
0.8 µg

MINERALS

IN

* Use slider above to set a different portion size

Calcium
88 mg
Iron
0.26 mg
Magnesium
38 mg
Phosphorus
167 mg
Potassium
207 mg
Sodium
503 mg
Zinc
3.61 mg
Copper
1.378 mg
Manganese
Selenium
65.1 µg
Source of nutrient data: USDA
0 comments