Low fat broiled turkey patties
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
207 kcal	25.86 g	0 g	11.45 g

Avg price per package: n/a

Avg price / selected amount: n/a

NUTRITIONAL SUMMARY

FOR

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Energy

207 kcal / 866 kJ

Protein

25.86 g

Carbs

0 g

- Sugar

0 g

- Added sugar

- Fiber

0 g

Fat

11.45 g

- Saturated fats

2.958 g

- Monounsaturated fats

3.875 g

- Polyunsaturated fats

3.545 g

- Cholesterol

106 g

Water

62.42 ml

Caffeine

0 mg

Salt

0.23 g

Ash

Nutrient Density (per portion)

Nutrient Density (per 100 cal)

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.08 mg

Riboflavin (B2)

0.232 mg

Niacin (B3)

6.64 mg

Pantothenic acid (B5)

1.3 mg

Vitamin B6

0.471 mg

Folate DFE

7 DFE

Folic acid

0 µg

Cholin

77.7 mg

Vitamin B12

1.8 µg

Vitamin A

31 RAE

Retinol

31.000 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

0 µg

Vitamin E

0.13 mg

Vitamin D

0.2 µg

Vitamin K

0 µg

MINERALS

IN

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Calcium

29 mg

Iron

1.73 mg

Magnesium

25 mg

Phosphorus

210 mg

Potassium

247 mg

Sodium

91 mg

Zinc

3.71 mg

Copper

0.161 mg

Manganese

0.011 mg

Selenium

27.5 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

1.613 g

Isoleucine

1.16 g

Leucine

2.139 g

Methionine

0.762 g

Valine

1.201 g

Phenylalanine

1.01 g

Tryptophan

0.295 g

Tyrosine

0.918 g

Cysteine

0.274 g

Serine

1.101 g

Threonine

1.189 g

Aspartic acid

2.502 g

Glutamic acid

4.147 g

Arginine

1.881 g

Histidine

0.767 g

Lysine

2.318 g

Glycine

1.418 g

Proline

1.146 g

Source of nutrient data: USDA

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