Lowfat beef pastrami, 98% fat-free
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
95 kcal19.60 g1.54 g1.16 g
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NUTRITIONAL SUMMARY

FOR

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Energy
95 kcal / 397 kJ
Protein
19.60 g
Carbs
1.54 g
- Sugar
0 g
- Added sugar
0 g
- Fiber
0 g
Fat
1.16 g
- Saturated fats
0 g
- Monounsaturated fats
0.560 g
- Polyunsaturated fats
0.040 g
- Cholesterol
47.000 g
Water
74.30 ml
Caffeine
0 mg
Salt
2.53 g
Ash
3.40 g
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
34.600 mg
Thiamin (B1)
0.095 mg
Riboflavin (B2)
0.170 mg
Niacin (B3)
5.065 mg
Pantothenic acid (B5)
0.300 mg
Vitamin B6
0.180 mg
Folate DFE
7.000 DFE
Folic acid
0 µg
Cholin
81.600 mg
Vitamin B12
1.760 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.120 mg
Vitamin D
0.100 µg
Vitamin K
0.700 µg

MINERALS

IN

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Calcium
9.000 mg
Iron
2.780 mg
Magnesium
18.000 mg
Phosphorus
150.000 mg
Potassium
228.000 mg
Sodium
1010.000 mg
Zinc
4.260 mg
Copper
0.079 mg
Manganese
0.013 mg
Selenium
10.400 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
1.242 g
Isoleucine
0.745 g
Leucine
1.266 g
Methionine
0.400 g
Valine
0.759 g
Phenylalanine
0.621 g
Tryptophan
0.157 g
Tyrosine
0.563 g
Cysteine
0.221 g
Serine
0.695 g
Threonine
0.651 g
Aspartic acid
1.689 g
Glutamic acid
2.809 g
Arginine
1.065 g
Histidine
0.549 g
Lysine
1.322 g
Glycine
1.440 g
Proline
1.242 g
Source of nutrient data: USDA
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