Luncheon slices meatless
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
189 kcal17.78 g4.44 g11.11 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
189 kcal / 791 kJ
Protein
17.78 g
Carbs
4.44 g
- Sugar
2.22 g
- Added sugar
- Fiber
1.10 g
Fat
11.11 g
- Saturated fats
1.338 g
- Monounsaturated fats
2.055 g
- Polyunsaturated fats
4.383 g
- Cholesterol
0 g
Water
65.01 ml
Caffeine
0 mg
Salt
1.78 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
4.000 mg
Riboflavin (B2)
0.302 mg
Niacin (B3)
11.110 mg
Pantothenic acid (B5)
Vitamin B6
0.889 mg
Folate DFE
100.000 DFE
Folic acid
0 µg
Cholin
105.300 mg
Vitamin B12
4.000 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
3.000 mg
Vitamin D
0 µg
Vitamin K
0 µg

MINERALS

Calcium
41.000 mg
Iron
1.800 mg
Magnesium
23.000 mg
Phosphorus
442.000 mg
Potassium
200.000 mg
Sodium
711.000 mg
Zinc
1.600 mg
Copper
0.908 mg
Manganese
Selenium
7.400 µg
Source: USDA
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