Luxury loaf pork
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
141 kcal18.40 g4.90 g4.80 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
141 kcal / 590 kJ
Protein
18.40 g
Carbs
4.90 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
4.80 g
- Saturated fats
1.580 g
- Monounsaturated fats
2.330 g
- Polyunsaturated fats
0.510 g
- Cholesterol
36.000 g
Water
68.20 ml
Caffeine
Salt
3.06 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.707 mg
Riboflavin (B2)
0.297 mg
Niacin (B3)
3.482 mg
Pantothenic acid (B5)
0.515 mg
Vitamin B6
0.310 mg
Folate DFE
2.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
1.370 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0.700 µg
Vitamin K

MINERALS

Calcium
36.000 mg
Iron
1.050 mg
Magnesium
20.000 mg
Phosphorus
185.000 mg
Potassium
377.000 mg
Sodium
1225.000 mg
Zinc
3.050 mg
Copper
0.100 mg
Manganese
0.041 mg
Selenium
21.500 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
1.073 g
Isoleucine
0.815 g
Leucine
1.517 g
Methionine
0.468 g
Valine
0.894 g
Phenylalanine
0.718 g
Tryptophan
0.215 g
Tyrosine
0.644 g
Cysteine
0.153 g
Serine
0.826 g
Threonine
0.879 g
Aspartic acid
1.741 g
Glutamic acid
2.941 g
Arginine
1.170 g
Histidine
0.656 g
Lysine
1.653 g
Glycine
0.929 g
Proline
0.912 g
Source: USDA
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