Macaroni and cheese diet frozen meal
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 130 kcal | 5.98 g | 17.20 g | 3.96 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
130 kcal / 544 kJ
Protein
5.98 g
Carbs
17.20 g
- Sugar
1.64 g
- Added sugar
- Fiber
0.80 g
Fat
3.96 g
- Saturated fats
2.085 g
- Monounsaturated fats
1.041 g
- Polyunsaturated fats
0.299 g
- Cholesterol
11.000 g
Water
71.68 ml
Caffeine
0 mg
Salt
0.63 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.113 mg
Riboflavin (B2)
0.152 mg
Niacin (B3)
0.762 mg
Pantothenic acid (B5)
Vitamin B6
0.030 mg
Folate DFE
42.000 DFE
Folic acid
22.000 µg
Cholin
6.600 mg
Vitamin B12
0.100 µg
Vitamin A
35.000 RAE
Retinol
35.000 µg
α-caroten
0 µg
β-caroten
11.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
3.000 µg
Vitamin E
0.100 mg
Vitamin D
0.100 µg
Vitamin K
0.300 µg
MINERALS
Calcium
111.000 mg
Iron
0.650 mg
Magnesium
14.000 mg
Phosphorus
102.000 mg
Potassium
70.000 mg
Sodium
252.000 mg
Zinc
0.730 mg
Copper
0.055 mg
Manganese
Selenium
15.900 µg
