Macaroni and cheese frozen entree
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 149 kcal | 5.60 g | 17.28 g | 6.41 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
149 kcal / 623 kJ
Protein
5.60 g
Carbs
17.28 g
- Sugar
1.53 g
- Added sugar
- Fiber
1.10 g
Fat
6.41 g
- Saturated fats
2.608 g
- Monounsaturated fats
1.433 g
- Polyunsaturated fats
1.363 g
- Cholesterol
10.000 g
Water
69.39 ml
Caffeine
0 mg
Salt
0.73 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.054 mg
Riboflavin (B2)
0.057 mg
Niacin (B3)
0.739 mg
Pantothenic acid (B5)
0.388 mg
Vitamin B6
0.042 mg
Folate DFE
7.000 DFE
Folic acid
0 µg
Cholin
8.300 mg
Vitamin B12
0.120 µg
Vitamin A
47.000 RAE
Retinol
45.000 µg
α-caroten
0 µg
β-caroten
20.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
4.000 µg
Vitamin E
0.250 mg
Vitamin D
0 µg
Vitamin K
5.100 µg
MINERALS
Calcium
114.000 mg
Iron
0.570 mg
Magnesium
17.000 mg
Phosphorus
119.000 mg
Potassium
95.000 mg
Sodium
290.000 mg
Zinc
0.800 mg
Copper
0.051 mg
Manganese
0.216 mg
Selenium
18.500 µg
Source: USDA
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