Macaroni and cheese loaf chicken pork and beef
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 228 kcal | 11.76 g | 11.63 g | 14.96 g |
NUTRITIONAL SUMMARY
FOR
* Use slider above to set a different portion size
Energy
228 kcal / 954 kJ
Protein
11.76 g
Carbs
11.63 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
14.96 g
- Saturated fats
5.614 g
- Monounsaturated fats
7.614 g
- Polyunsaturated fats
1.657 g
- Cholesterol
44.000 g
Water
57.63 ml
Caffeine
0 mg
Salt
0.01 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
|
||
| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat n/a | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
* Use slider above to set a different portion size
Vitamin C
16.700 mg
Thiamin (B1)
0.237 mg
Riboflavin (B2)
0.249 mg
Niacin (B3)
2.840 mg
Pantothenic acid (B5)
0.528 mg
Vitamin B6
0.329 mg
Folate DFE
33.000 DFE
Folic acid
13.000 µg
Cholin
Vitamin B12
0.680 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
Vitamin D
Vitamin K
MINERALS
IN
* Use slider above to set a different portion size
Calcium
122.000 mg
Iron
1.200 mg
Magnesium
27.000 mg
Phosphorus
173.000 mg
Potassium
313.000 mg
Sodium
3.000 mg
Zinc
1.510 mg
Copper
0.110 mg
Manganese
0.277 mg
Selenium
23.000 µg
AMINO ACIDS & PROTEIN QUALITY
IN
* Use slider above to set a different portion size
Alanine
0.516 g
Isoleucine
0.541 g
Leucine
0.904 g
Methionine
0.266 g
Valine
0.591 g
Phenylalanine
0.497 g
Tryptophan
0.144 g
Tyrosine
0.380 g
Cysteine
0.178 g
Serine
0.505 g
Threonine
0.444 g
Aspartic acid
0.876 g
Glutamic acid
2.481 g
Arginine
0.638 g
Histidine
0.323 g
Lysine
0.722 g
Glycine
0.510 g
Proline
0.828 g
Source: USDA
0 comments
