Macaroni and cheese loaf chicken pork and beef
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
228 kcal	11.76 g	11.63 g	14.96 g

NUTRITIONAL SUMMARY

FOR

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Energy

228 kcal / 954 kJ

Protein

11.76 g

Carbs

11.63 g

- Sugar

0 g

- Added sugar

- Fiber

0 g

Fat

14.96 g

- Saturated fats

5.614 g

- Monounsaturated fats

7.614 g

- Polyunsaturated fats

1.657 g

- Cholesterol

44.000 g

Water

57.63 ml

Caffeine

0 mg

Salt

0.01 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

16.700 mg

Thiamin (B1)

0.237 mg

Riboflavin (B2)

0.249 mg

Niacin (B3)

2.840 mg

Pantothenic acid (B5)

0.528 mg

Vitamin B6

0.329 mg

Folate DFE

33.000 DFE

Folic acid

13.000 µg

Cholin

Vitamin B12

0.680 µg

Vitamin A

0 RAE

Retinol

0 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

0 µg

Vitamin E

Vitamin D

Vitamin K

MINERALS

IN

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Calcium

122.000 mg

Iron

1.200 mg

Magnesium

27.000 mg

Phosphorus

173.000 mg

Potassium

313.000 mg

Sodium

3.000 mg

Zinc

1.510 mg

Copper

0.110 mg

Manganese

0.277 mg

Selenium

23.000 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.516 g

Isoleucine

0.541 g

Leucine

0.904 g

Methionine

0.266 g

Valine

0.591 g

Phenylalanine

0.497 g

Tryptophan

0.144 g

Tyrosine

0.380 g

Cysteine

0.178 g

Serine

0.505 g

Threonine

0.444 g

Aspartic acid

0.876 g

Glutamic acid

2.481 g

Arginine

0.638 g

Histidine

0.323 g

Lysine

0.722 g

Glycine

0.510 g

Proline

0.828 g

Source of nutrient data: USDA

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