Macaroni or noodles creamed with cheese
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 157 kcal | 4.90 g | 21.78 g | 5.49 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
157 kcal / 657 kJ
Protein
4.90 g
Carbs
21.78 g
- Sugar
0.69 g
- Added sugar
- Fiber
1.30 g
Fat
5.49 g
- Saturated fats
3.210 g
- Monounsaturated fats
1.336 g
- Polyunsaturated fats
0.423 g
- Cholesterol
15.000 g
Water
66.87 ml
Caffeine
0 mg
Salt
0.64 g
Ash
VITAMINS
Vitamin C
0.100 mg
Thiamin (B1)
0.184 mg
Riboflavin (B2)
0.118 mg
Niacin (B3)
1.186 mg
Pantothenic acid (B5)
Vitamin B6
0.039 mg
Folate DFE
79.000 DFE
Folic acid
44.000 µg
Cholin
6.500 mg
Vitamin B12
0.040 µg
Vitamin A
51.000 RAE
Retinol
50.000 µg
α-caroten
0 µg
β-caroten
10.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
5.000 µg
Vitamin E
0.160 mg
Vitamin D
0.200 µg
Vitamin K
0.400 µg
MINERALS
Calcium
31.000 mg
Iron
0.920 mg
Magnesium
14.000 mg
Phosphorus
57.000 mg
Potassium
42.000 mg
Sodium
256.000 mg
Zinc
0.430 mg
Copper
0.073 mg
Manganese
Selenium
19.000 µg
