Macaroni or noodles with cheese and frankfurters or hot dogs
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 212 kcal | 6.28 g | 18.74 g | 12.43 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
212 kcal / 887 kJ
Protein
6.28 g
Carbs
18.74 g
- Sugar
3.06 g
- Added sugar
- Fiber
0.80 g
Fat
12.43 g
- Saturated fats
5.315 g
- Monounsaturated fats
4.519 g
- Polyunsaturated fats
1.314 g
- Cholesterol
24.000 g
Water
60.93 ml
Caffeine
0 mg
Salt
0.78 g
Ash
VITAMINS
Vitamin C
0.100 mg
Thiamin (B1)
0.171 mg
Riboflavin (B2)
0.165 mg
Niacin (B3)
1.073 mg
Pantothenic acid (B5)
Vitamin B6
0.156 mg
Folate DFE
57.000 DFE
Folic acid
31.000 µg
Cholin
17.200 mg
Vitamin B12
0.400 µg
Vitamin A
60.000 RAE
Retinol
58.000 µg
α-caroten
0 µg
β-caroten
25.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
4.000 µg
Vitamin E
0.830 mg
Vitamin D
0.400 µg
Vitamin K
3.600 µg
MINERALS
Calcium
50.000 mg
Iron
0.760 mg
Magnesium
14.000 mg
Phosphorus
106.000 mg
Potassium
112.000 mg
Sodium
312.000 mg
Zinc
0.780 mg
Copper
0.058 mg
Manganese
Selenium
14.500 µg
