Macaroni or pasta salad made with creamy dressing
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 155 kcal | 3.81 g | 20.09 g | 6.60 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
155 kcal / 649 kJ
Protein
3.81 g
Carbs
20.09 g
- Sugar
1.66 g
- Added sugar
- Fiber
1.70 g
Fat
6.60 g
- Saturated fats
1.035 g
- Monounsaturated fats
1.628 g
- Polyunsaturated fats
3.406 g
- Cholesterol
3.000 g
Water
68.58 ml
Caffeine
0 mg
Salt
0.54 g
Ash
VITAMINS
Vitamin C
5.700 mg
Thiamin (B1)
0.171 mg
Riboflavin (B2)
0.099 mg
Niacin (B3)
1.148 mg
Pantothenic acid (B5)
Vitamin B6
0.060 mg
Folate DFE
74.000 DFE
Folic acid
38.000 µg
Cholin
10.500 mg
Vitamin B12
0.020 µg
Vitamin A
65.000 RAE
Retinol
2.000 µg
α-caroten
243.000 µg
β-caroten
635.000 µg
β-cryptoxanthine
Lycopene
390.000 µg
Lutein
120.000 µg
Vitamin E
0.550 mg
Vitamin D
0 µg
Vitamin K
22.200 µg
MINERALS
Calcium
18.000 mg
Iron
1.030 mg
Magnesium
14.000 mg
Phosphorus
64.000 mg
Potassium
102.000 mg
Sodium
216.000 mg
Zinc
0.380 mg
Copper
0.086 mg
Manganese
Selenium
15.600 µg
