Macaroni or pasta salad made with light mayonnaise-type salad dressing
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
159 kcal4.32 g25.68 g4.16 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
159 kcal / 665 kJ
Protein
4.32 g
Carbs
25.68 g
- Sugar
2.30 g
- Added sugar
- Fiber
1.40 g
Fat
4.16 g
- Saturated fats
0.669 g
- Monounsaturated fats
0.883 g
- Polyunsaturated fats
2.264 g
- Cholesterol
2.000 g
Water
65.01 ml
Caffeine
0 mg
Salt
0.60 g
Ash

VITAMINS

Vitamin C
1.800 mg
Thiamin (B1)
0.202 mg
Riboflavin (B2)
0.102 mg
Niacin (B3)
1.249 mg
Pantothenic acid (B5)
Vitamin B6
0.042 mg
Folate DFE
89.000 DFE
Folic acid
48.000 µg
Cholin
6.700 mg
Vitamin B12
0 µg
Vitamin A
4.000 RAE
Retinol
1.000 µg
α-caroten
5.000 µg
β-caroten
32.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
28.000 µg
Vitamin E
0.420 mg
Vitamin D
0 µg
Vitamin K
12.400 µg

MINERALS

Calcium
8.000 mg
Iron
1.000 mg
Magnesium
14.000 mg
Phosphorus
46.000 mg
Potassium
50.000 mg
Sodium
239.000 mg
Zinc
0.390 mg
Copper
0.081 mg
Manganese
Selenium
19.600 µg
Source: USDA
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