Macaroni vegetable enriched cooked
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
128 kcal	4.53 g	26.61 g	0.11 g

NUTRITIONAL SUMMARY

FOR

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Energy

128 kcal / 536 kJ

Protein

4.53 g

Carbs

26.61 g

- Sugar

1.15 g

- Added sugar

- Fiber

4.30 g

Fat

0.11 g

- Saturated fats

0.016 g

- Monounsaturated fats

0.012 g

- Polyunsaturated fats

0.044 g

- Cholesterol

0 g

Water

68.37 ml

Caffeine

0 mg

Salt

0.02 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.112 mg

Riboflavin (B2)

0.061 mg

Niacin (B3)

1.071 mg

Pantothenic acid (B5)

0.350 mg

Vitamin B6

0.024 mg

Folate DFE

106.000 DFE

Folic acid

59.000 µg

Cholin

5.000 mg

Vitamin B12

0 µg

Vitamin A

5.000 RAE

Retinol

0 µg

α-caroten

0 µg

β-caroten

55.000 µg

β-cryptoxanthine

Lycopene

245.000 µg

Lutein

13.000 µg

Vitamin E

0.210 mg

Vitamin D

0 µg

Vitamin K

0.300 µg

MINERALS

IN

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Calcium

11.000 mg

Iron

0.490 mg

Magnesium

19.000 mg

Phosphorus

50.000 mg

Potassium

31.000 mg

Sodium

6.000 mg

Zinc

0.440 mg

Copper

0.092 mg

Manganese

0.986 mg

Selenium

19.800 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.135 g

Isoleucine

0.175 g

Leucine

0.309 g

Methionine

0.070 g

Valine

0.194 g

Phenylalanine

0.218 g

Tryptophan

0.058 g

Tyrosine

0.120 g

Cysteine

0.125 g

Serine

0.215 g

Threonine

0.122 g

Aspartic acid

0.196 g

Glutamic acid

1.603 g

Arginine

0.168 g

Histidine

0.092 g

Lysine

0.093 g

Glycine

0.144 g

Proline

0.483 g

Source of nutrient data: USDA

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