Macaroni vegetable enriched cooked
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
128 kcal4.53 g26.61 g0.11 g
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NUTRITIONAL SUMMARY

FOR

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Energy
128 kcal / 536 kJ
Protein
4.53 g
Carbs
26.61 g
- Sugar
1.15 g
- Added sugar
- Fiber
4.3 g
Fat
0.11 g
- Saturated fats
0.016 g
- Monounsaturated fats
0.012 g
- Polyunsaturated fats
0.044 g
- Cholesterol
0 g
Water
68.37 ml
Caffeine
0 mg
Salt
0.02 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.112 mg
Riboflavin (B2)
0.061 mg
Niacin (B3)
1.071 mg
Pantothenic acid (B5)
0.35 mg
Vitamin B6
0.024 mg
Folate DFE
106 DFE
Folic acid
59 µg
Cholin
5 mg
Vitamin B12
0 µg
Vitamin A
5 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
55.000 µg
β-cryptoxanthine
Lycopene
245.000 µg
Lutein
13.000 µg
Vitamin E
0.21 mg
Vitamin D
0 µg
Vitamin K
0.3 µg

MINERALS

IN

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Calcium
11 mg
Iron
0.49 mg
Magnesium
19 mg
Phosphorus
50 mg
Potassium
31 mg
Sodium
6 mg
Zinc
0.44 mg
Copper
0.092 mg
Manganese
0.986 mg
Selenium
19.8 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.135 g
Isoleucine
0.175 g
Leucine
0.309 g
Methionine
0.07 g
Valine
0.194 g
Phenylalanine
0.218 g
Tryptophan
0.058 g
Tyrosine
0.12 g
Cysteine
0.125 g
Serine
0.215 g
Threonine
0.122 g
Aspartic acid
0.196 g
Glutamic acid
1.603 g
Arginine
0.168 g
Histidine
0.092 g
Lysine
0.093 g
Glycine
0.144 g
Proline
0.483 g
Source of nutrient data: USDA
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