Macaroni vegetable enriched dry
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
367 kcal13.14 g74.88 g1.04 g
Share

NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
367 kcal / 1536 kJ
Protein
13.14 g
Carbs
74.88 g
- Sugar
- Added sugar
- Fiber
4.30 g
Fat
1.04 g
- Saturated fats
0.150 g
- Monounsaturated fats
0.120 g
- Polyunsaturated fats
0.426 g
- Cholesterol
0 g
Water
9.89 ml
Caffeine
Salt
0.11 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
1.032 mg
Riboflavin (B2)
0.525 mg
Niacin (B3)
7.328 mg
Pantothenic acid (B5)
0.752 mg
Vitamin B6
0.129 mg
Folate DFE
460.000 DFE
Folic acid
261.000 µg
Cholin
Vitamin B12
0 µg
Vitamin A
8.000 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K

MINERALS

Calcium
34.000 mg
Iron
4.280 mg
Magnesium
46.000 mg
Phosphorus
116.000 mg
Potassium
285.000 mg
Sodium
43.000 mg
Zinc
0.760 mg
Copper
0.200 mg
Manganese
3.846 mg
Selenium

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.393 g
Isoleucine
0.508 g
Leucine
0.896 g
Methionine
0.204 g
Valine
0.563 g
Phenylalanine
0.632 g
Tryptophan
0.168 g
Tyrosine
0.349 g
Cysteine
0.363 g
Serine
0.625 g
Threonine
0.354 g
Aspartic acid
0.567 g
Glutamic acid
4.649 g
Arginine
0.487 g
Histidine
0.266 g
Lysine
0.269 g
Glycine
0.418 g
Proline
1.401 g
Source: USDA
0 comments