Malt-O-Meal berry colossal crunch
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 396cal | 4.19g | 86.55g | 4.17g |
NUTRITIONAL SUMMARY
FOR
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Energy
396 cal
Protein
4.19 g
Carbs
86.55 g
- Sugar
41.66 g
- Added sugar
- Fiber
1.8 g
Fat
4.17 g
- Saturated fats
1.214 g
- Monounsaturated fats
1.274 g
- Polyunsaturated fats
0.996 g
- Cholesterol
0 mg
Water
2.5 ml
Caffeine
0 mg
Salt
1.58 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
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| Saturated Fat | ||
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| Sodium | ||
| Total Carbohydrate | ||
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| Includes | ||
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| Calcium | ||
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| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
20 mg
Thiamin (B1)
1.25 mg
Riboflavin (B2)
1.41 mg
Niacin (B3)
16.67 mg
Pantothenic acid (B5)
Vitamin B6
1.66 mg
Folate DFE
1121 DFE
Folic acid
648 µg
Cholin
Vitamin B12
5 µg
Vitamin A
83 RAE
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
0.5 mg
Vitamin D
3.3 µg
Vitamin K
0 µg
MINERALS
IN
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Calcium
33 mg
Iron
30 mg
Magnesium
11 mg
Phosphorus
75 mg
Potassium
109 mg
Sodium
633 mg
Zinc
12.5 mg
Copper
0.12 mg
Manganese
Selenium
8 µg
Source of data:
Native 2000KCAL database
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