Malt-O-Meal berry colossal crunch
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
396 kcal4.19 g86.55 g4.17 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
396 kcal / 1657 kJ
Protein
4.19 g
Carbs
86.55 g
- Sugar
41.66 g
- Added sugar
- Fiber
1.80 g
Fat
4.17 g
- Saturated fats
1.214 g
- Monounsaturated fats
1.274 g
- Polyunsaturated fats
0.996 g
- Cholesterol
0 g
Water
2.50 ml
Caffeine
0 mg
Salt
1.58 g
Ash

VITAMINS

Vitamin C
20.000 mg
Thiamin (B1)
1.250 mg
Riboflavin (B2)
1.410 mg
Niacin (B3)
16.670 mg
Pantothenic acid (B5)
Vitamin B6
1.660 mg
Folate DFE
1121.000 DFE
Folic acid
648.000 µg
Cholin
Vitamin B12
5.000 µg
Vitamin A
83.000 RAE
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
0.500 mg
Vitamin D
3.300 µg
Vitamin K
0 µg

MINERALS

Calcium
33.000 mg
Iron
30.000 mg
Magnesium
11.000 mg
Phosphorus
75.000 mg
Potassium
109.000 mg
Sodium
633.000 mg
Zinc
12.500 mg
Copper
0.120 mg
Manganese
Selenium
8.000 µg
Source: USDA
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