Malt-O-Meal chocolate prepared with water without salt
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
47 kcal1.37 g9.22 g0.10 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
47 kcal / 197 kJ
Protein
1.37 g
Carbs
9.22 g
- Sugar
2.17 g
- Added sugar
- Fiber
0.40 g
Fat
0.10 g
- Saturated fats
0.030 g
- Monounsaturated fats
0.010 g
- Polyunsaturated fats
0.020 g
- Cholesterol
0 g
Water
89.15 ml
Caffeine
0 mg
Salt
0 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.150 mg
Riboflavin (B2)
0.150 mg
Niacin (B3)
2.650 mg
Pantothenic acid (B5)
Vitamin B6
0.270 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
0.270 mg
Vitamin D
0 µg
Vitamin K
0 µg

MINERALS

Calcium
49.000 mg
Iron
5.590 mg
Magnesium
4.000 mg
Phosphorus
16.000 mg
Potassium
32.000 mg
Sodium
1.000 mg
Zinc
0.200 mg
Copper
Manganese
Selenium
Source: USDA
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