Malt-O-Meal crispy rice
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
346 kcal6.07 g86.40 g1.12 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
346 kcal / 1448 kJ
Protein
6.07 g
Carbs
86.40 g
- Sugar
7.82 g
- Added sugar
- Fiber
0.40 g
Fat
1.12 g
- Saturated fats
0 g
- Monounsaturated fats
0.300 g
- Polyunsaturated fats
0.340 g
- Cholesterol
0 g
Water
3.40 ml
Caffeine
0 mg
Salt
2.31 g
Ash

VITAMINS

Vitamin C
18.200 mg
Thiamin (B1)
1.130 mg
Riboflavin (B2)
1.280 mg
Niacin (B3)
15.140 mg
Pantothenic acid (B5)
Vitamin B6
1.510 mg
Folate DFE
2054.000 DFE
Folic acid
1206.000 µg
Cholin
Vitamin B12
4.550 µg
Vitamin A
455.000 RAE
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
0 mg
Vitamin D
3.000 µg
Vitamin K
0 µg

MINERALS

Calcium
7.000 mg
Iron
27.270 mg
Magnesium
24.000 mg
Phosphorus
121.000 mg
Potassium
114.000 mg
Sodium
924.000 mg
Zinc
11.350 mg
Copper
0.242 mg
Manganese
Selenium
Source: USDA
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