Malt-O-Meal original plain prepared with water without salt
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 48 kcal | 1.67 g | 10.09 g | 0.09 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
48 kcal / 201 kJ
Protein
1.67 g
Carbs
10.09 g
- Sugar
0.13 g
- Added sugar
- Fiber
0.30 g
Fat
0.09 g
- Saturated fats
0.010 g
- Monounsaturated fats
0.010 g
- Polyunsaturated fats
0.020 g
- Cholesterol
0 g
Water
88.29 ml
Caffeine
0 mg
Salt
0 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.140 mg
Riboflavin (B2)
0.100 mg
Niacin (B3)
1.870 mg
Pantothenic acid (B5)
Vitamin B6
0.150 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
0 µg
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
0.010 mg
Vitamin D
0 µg
Vitamin K
0 µg
MINERALS
Calcium
37.000 mg
Iron
5.190 mg
Magnesium
2.000 mg
Phosphorus
22.000 mg
Potassium
14.000 mg
Sodium
0 mg
Zinc
0.070 mg
Copper
Manganese
Selenium
Source: USDA
0 comments
