Manhattan clam chowder
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
56 kcal3.02 g7.84 g1.41 g
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NUTRITIONAL SUMMARY

FOR

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Energy
56 kcal / 234 kJ
Protein
3.02 g
Carbs
7.84 g
- Sugar
1.67 g
- Added sugar
- Fiber
1.20 g
Fat
1.41 g
- Saturated fats
0.880 g
- Monounsaturated fats
0.410 g
- Polyunsaturated fats
0.050 g
- Cholesterol
6.000 g
Water
86.04 ml
Caffeine
0 mg
Salt
1.04 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
5.100 mg
Thiamin (B1)
0.024 mg
Riboflavin (B2)
0.026 mg
Niacin (B3)
0.770 mg
Pantothenic acid (B5)
0.100 mg
Vitamin B6
0.110 mg
Folate DFE
4.000 DFE
Folic acid
0 µg
Cholin
7.900 mg
Vitamin B12
3.300 µg
Vitamin A
70.000 RAE
Retinol
3.000 µg
α-caroten
270.000 µg
β-caroten
662.000 µg
β-cryptoxanthine
Lycopene
5112.000 µg
Lutein
33.000 µg
Vitamin E
0.670 mg
Vitamin D
0 µg
Vitamin K
3.300 µg

MINERALS

IN

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Calcium
28.000 mg
Iron
1.100 mg
Magnesium
8.000 mg
Phosphorus
35.000 mg
Potassium
160.000 mg
Sodium
417.000 mg
Zinc
0.700 mg
Copper
0.100 mg
Manganese
0.100 mg
Selenium
6.700 µg
Source of nutrient data: USDA
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