Manhattan clam chowder
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
56cal3.02g7.84g1.41g
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NUTRITIONAL SUMMARY

FOR

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Energy
56 cal
Protein
3.02 g
Carbs
7.84 g
- Sugar
1.67 g
- Added sugar
- Fiber
1.2 g
Fat
1.41 g
- Saturated fats
0.88 g
- Monounsaturated fats
0.41 g
- Polyunsaturated fats
0.05 g
- Cholesterol
6 mg
Water
86.04 ml
Caffeine
0 mg
Salt
1.04 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
5.1 mg
Thiamin (B1)
0.024 mg
Riboflavin (B2)
0.026 mg
Niacin (B3)
0.77 mg
Pantothenic acid (B5)
0.1 mg
Vitamin B6
0.11 mg
Folate DFE
4 DFE
Folic acid
0 µg
Cholin
7.9 mg
Vitamin B12
3.3 µg
Vitamin A
70 RAE
Retinol
3 µg
α-caroten
270 µg
β-caroten
662 µg
β-cryptoxanthine
Lycopene
5112 µg
Lutein
33 µg
Vitamin E
0.67 mg
Vitamin D
0 µg
Vitamin K
3.3 µg

MINERALS

IN

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Calcium
28 mg
Iron
1.1 mg
Magnesium
8 mg
Phosphorus
35 mg
Potassium
160 mg
Sodium
417 mg
Zinc
0.7 mg
Copper
0.1 mg
Manganese
0.1 mg
Selenium
6.7 µg
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