Manhattan clam chowder (Prepared with equal part water)
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 30cal | 0.85g | 4.77g | 0.86g |
NUTRITIONAL SUMMARY
FOR
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Energy
30 cal
Protein
0.85 g
Carbs
4.77 g
- Sugar
1.32 g
- Added sugar
- Fiber
0.6 g
Fat
0.86 g
- Saturated fats
0.149 g
- Monounsaturated fats
0.149 g
- Polyunsaturated fats
0.503 g
- Cholesterol
1 mg
Water
92.26 ml
Caffeine
0 mg
Salt
0.57 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
1.6 mg
Thiamin (B1)
0.012 mg
Riboflavin (B2)
0.016 mg
Niacin (B3)
0.318 mg
Pantothenic acid (B5)
0.073 mg
Vitamin B6
0.039 mg
Folate DFE
4 DFE
Folic acid
0 µg
Cholin
7.9 mg
Vitamin B12
1.58 µg
Vitamin A
20 RAE
Retinol
2 µg
α-caroten
42 µg
β-caroten
195 µg
β-cryptoxanthine
Lycopene
3147 µg
Lutein
13 µg
Vitamin E
0.5 mg
Vitamin D
0 µg
Vitamin K
2.7 µg
MINERALS
IN
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Calcium
11 mg
Iron
0.64 mg
Magnesium
4 mg
Phosphorus
16 mg
Potassium
74 mg
Sodium
226 mg
Zinc
0.36 mg
Copper
0.054 mg
Manganese
0.147 mg
Selenium
3.7 µg
Source of data:
Native 2000KCAL database
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