Manicotti cheese-Filled no sauce
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
212 kcal11.35 g18.79 g9.95 g
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NUTRITIONAL SUMMARY

FOR

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Energy
212 kcal / 887 kJ
Protein
11.35 g
Carbs
18.79 g
- Sugar
0.48 g
- Added sugar
- Fiber
0.60 g
Fat
9.95 g
- Saturated fats
5.435 g
- Monounsaturated fats
2.904 g
- Polyunsaturated fats
0.762 g
- Cholesterol
76.000 g
Water
57.99 ml
Caffeine
0 mg
Salt
1.10 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.146 mg
Riboflavin (B2)
0.269 mg
Niacin (B3)
1.184 mg
Pantothenic acid (B5)
Vitamin B6
0.053 mg
Folate DFE
52.000 DFE
Folic acid
23.000 µg
Cholin
39.800 mg
Vitamin B12
0.430 µg
Vitamin A
99.000 RAE
Retinol
97.000 µg
α-caroten
0 µg
β-caroten
22.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
66.000 µg
Vitamin E
0.250 mg
Vitamin D
0.400 µg
Vitamin K
0.800 µg

MINERALS

IN

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Calcium
185.000 mg
Iron
1.400 mg
Magnesium
15.000 mg
Phosphorus
178.000 mg
Potassium
104.000 mg
Sodium
440.000 mg
Zinc
1.230 mg
Copper
0.052 mg
Manganese
Selenium
19.900 µg
Source of nutrient data: USDA
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