Manicotti cheese-Filled no sauce
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 212 kcal | 11.35 g | 18.79 g | 9.95 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
212 kcal / 887 kJ
Protein
11.35 g
Carbs
18.79 g
- Sugar
0.48 g
- Added sugar
- Fiber
0.60 g
Fat
9.95 g
- Saturated fats
5.435 g
- Monounsaturated fats
2.904 g
- Polyunsaturated fats
0.762 g
- Cholesterol
76.000 g
Water
57.99 ml
Caffeine
0 mg
Salt
1.10 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.146 mg
Riboflavin (B2)
0.269 mg
Niacin (B3)
1.184 mg
Pantothenic acid (B5)
Vitamin B6
0.053 mg
Folate DFE
52.000 DFE
Folic acid
23.000 µg
Cholin
39.800 mg
Vitamin B12
0.430 µg
Vitamin A
99.000 RAE
Retinol
97.000 µg
α-caroten
0 µg
β-caroten
22.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
66.000 µg
Vitamin E
0.250 mg
Vitamin D
0.400 µg
Vitamin K
0.800 µg
MINERALS
Calcium
185.000 mg
Iron
1.400 mg
Magnesium
15.000 mg
Phosphorus
178.000 mg
Potassium
104.000 mg
Sodium
440.000 mg
Zinc
1.230 mg
Copper
0.052 mg
Manganese
Selenium
19.900 µg
