Maple syrup
     
Nutritional values in 2.8 oz. (78.75 grams)

0g / 0oz
454g / 1lb
Maple syrup - nutritional values, calories
EnergyProteinCarbsFats
205cal0.03g52.79g0.05g
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NUTRITIONAL SUMMARY

FOR

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Energy
260 cal
Protein
0.032 g
Carbs
52.794 g
- Sugar
47.612 g
- Added sugar
0 g
- Fiber
0 g
Fat
0.047 g
- Saturated fats
0.006 g
- Monounsaturated fats
0.009 g
- Polyunsaturated fats
0.013 g
- Cholesterol
0 mg
Water
25.507 ml
Caffeine
0 mg
Salt
0.024 g
Ash
0.37 g
Nutrient Density / 100 cal
Glycemic index
54
Glycemic load
36
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.052 mg
Riboflavin (B2)
1 mg
Niacin (B3)
0.064 mg
Pantothenic acid (B5)
0.028 mg
Vitamin B6
0.002 mg
Folate DFE
0 DFE
Folic acid
0 µg
Cholin
1.26 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0 mg
Vitamin D
0 µg
Vitamin K
0 µg

MINERALS

IN

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Calcium
80.325 mg
Iron
0.087 mg
Magnesium
16.538 mg
Phosphorus
1.575 mg
Potassium
166.95 mg
Sodium
9.45 mg
Zinc
1.158 mg
Copper
0.014 mg
Manganese
2.29 mg
Selenium
0.473 µg
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