Margarine-like vegetable oil spread fat-free tub
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
44 kcal0.10 g4.34 g3.04 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
44 kcal / 184 kJ
Protein
0.10 g
Carbs
4.34 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
3.04 g
- Saturated fats
2.128 g
- Monounsaturated fats
0.356 g
- Polyunsaturated fats
0.422 g
- Cholesterol
0 g
Water
90.69 ml
Caffeine
0 mg
Salt
1.45 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
1.011 mg
Riboflavin (B2)
0 mg
Niacin (B3)
0.883 mg
Pantothenic acid (B5)
0.271 mg
Vitamin B6
0.001 mg
Folate DFE
0 DFE
Folic acid
0 µg
Cholin
8.300 mg
Vitamin B12
0 µg
Vitamin A
993.000 RAE
Retinol
993.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.520 mg
Vitamin D
0 µg
Vitamin K
0.100 µg

MINERALS

Calcium
8.000 mg
Iron
0.080 mg
Magnesium
1.000 mg
Phosphorus
2.000 mg
Potassium
36.000 mg
Sodium
580.000 mg
Zinc
0.070 mg
Copper
0 mg
Manganese
0 mg
Selenium
0 µg
Source: USDA
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