Marys gone crackers original crackers organic gluten free
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
446 kcal12.06 g64.29 g15.63 g
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NUTRITIONAL SUMMARY

FOR

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Energy
446 kcal / 1866 kJ
Protein
12.06 g
Carbs
64.29 g
- Sugar
1.00 g
- Added sugar
- Fiber
16.20 g
Fat
15.63 g
- Saturated fats
- Monounsaturated fats
- Polyunsaturated fats
- Cholesterol
Water
4.29 ml
Caffeine
Salt
1.47 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
Thiamin (B1)
0.210 mg
Riboflavin (B2)
0.220 mg
Niacin (B3)
5.390 mg
Pantothenic acid (B5)
Vitamin B6
Folate DFE
Folic acid
Cholin
Vitamin B12
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

IN

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Calcium
223.000 mg
Iron
3.170 mg
Magnesium
198.000 mg
Phosphorus
422.000 mg
Potassium
477.000 mg
Sodium
587.000 mg
Zinc
2.950 mg
Copper
0.644 mg
Manganese
2.520 mg
Selenium
19.700 µg
Source of nutrient data: USDA
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