Mashu roots raw (Alaska native)
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 135 kcal | 5.80 g | 22.60 g | 2.40 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
135 kcal / 565 kJ
Protein
5.80 g
Carbs
22.60 g
- Sugar
- Added sugar
- Fiber
Fat
2.40 g
- Saturated fats
- Monounsaturated fats
- Polyunsaturated fats
- Cholesterol
Water
67.80 ml
Caffeine
Salt
Ash
VITAMINS
Vitamin C
11.000 mg
Thiamin (B1)
0.100 mg
Riboflavin (B2)
0.070 mg
Niacin (B3)
1.300 mg
Pantothenic acid (B5)
Vitamin B6
Folate DFE
Folic acid
Cholin
Vitamin B12
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
Calcium
Iron
Magnesium
Phosphorus
67.000 mg
Potassium
Sodium
Zinc
Copper
Manganese
Selenium
