Mashu roots raw (Alaska native)
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 135 kcal | 5.8 g | 22.6 g | 2.4 g |
Avg price per package: n/a
Avg price / selected amount: n/a
NUTRITIONAL SUMMARY
FOR
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Energy
135 kcal / 565 kJ
Protein
5.8 g
Carbs
22.6 g
- Sugar
- Added sugar
- Fiber
Fat
2.4 g
- Saturated fats
- Monounsaturated fats
- Polyunsaturated fats
- Cholesterol
Water
67.80 ml
Caffeine
Salt
Ash
Nutrient Density (per portion)
Nutrient Density (per 100 cal)
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
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| Trans Fat | ||
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| Sodium | ||
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| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
11 mg
Thiamin (B1)
0.1 mg
Riboflavin (B2)
0.07 mg
Niacin (B3)
1.3 mg
Pantothenic acid (B5)
Vitamin B6
Folate DFE
Folic acid
Cholin
Vitamin B12
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
IN
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Calcium
Iron
Magnesium
Phosphorus
67 mg
Potassium
Sodium
Zinc
Copper
Manganese
Selenium
Source of nutrient data: USDA
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