Mayonnaise salad dressing
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
250 kcal0.65 g14.78 g21.60 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
250 kcal / 1046 kJ
Protein
0.65 g
Carbs
14.78 g
- Sugar
10.02 g
- Added sugar
- Fiber
0 g
Fat
21.60 g
- Saturated fats
3.396 g
- Monounsaturated fats
5.053 g
- Polyunsaturated fats
12.187 g
- Cholesterol
19.000 g
Water
61.22 ml
Caffeine
0 mg
Salt
1.63 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.010 mg
Riboflavin (B2)
0.030 mg
Niacin (B3)
0.004 mg
Pantothenic acid (B5)
0.085 mg
Vitamin B6
0.009 mg
Folate DFE
6.000 DFE
Folic acid
0 µg
Cholin
14.600 mg
Vitamin B12
0.040 µg
Vitamin A
5.000 RAE
Retinol
5.000 µg
α-caroten
0 µg
β-caroten
6.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
28.000 µg
Vitamin E
1.550 mg
Vitamin D
0 µg
Vitamin K
42.200 µg

MINERALS

Calcium
5.000 mg
Iron
0.120 mg
Magnesium
2.000 mg
Phosphorus
13.000 mg
Potassium
36.000 mg
Sodium
653.000 mg
Zinc
0.070 mg
Copper
0.015 mg
Manganese
0.015 mg
Selenium
0.400 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.036 g
Isoleucine
0.033 g
Leucine
0.056 g
Methionine
0.020 g
Valine
0.040 g
Phenylalanine
0.034 g
Tryptophan
0.010 g
Tyrosine
0.027 g
Cysteine
0.014 g
Serine
0.051 g
Threonine
0.029 g
Aspartic acid
0.068 g
Glutamic acid
0.086 g
Arginine
0.041 g
Histidine
0.016 g
Lysine
0.045 g
Glycine
0.022 g
Proline
0.025 g
Source: USDA
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