McDONALD'S Big Breakfast
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
285 kcal	10.16 g	17.50 g	19.37 g

NUTRITIONAL SUMMARY

FOR

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Energy

285 kcal / 1192 kJ

Protein

10.16 g

Carbs

17.50 g

- Sugar

0.93 g

- Added sugar

- Fiber

1.10 g

Fat

19.37 g

- Saturated fats

6.405 g

- Monounsaturated fats

7.372 g

- Polyunsaturated fats

3.195 g

- Cholesterol

173.000 g

Water

50.68 ml

Caffeine

Salt

1.37 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0.400 mg

Thiamin (B1)

0.229 mg

Riboflavin (B2)

0.352 mg

Niacin (B3)

2.273 mg

Pantothenic acid (B5)

0.745 mg

Vitamin B6

0.174 mg

Folate DFE

Folic acid

Cholin

Vitamin B12

0.570 µg

Vitamin A

70.000 RAE

Retinol

α-caroten

β-caroten

β-cryptoxanthine

Lycopene

Lutein

Vitamin E

Vitamin D

Vitamin K

MINERALS

IN

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Calcium

51.000 mg

Iron

1.740 mg

Magnesium

15.000 mg

Phosphorus

256.000 mg

Potassium

207.000 mg

Sodium

549.000 mg

Zinc

0.970 mg

Copper

0.082 mg

Manganese

0.119 mg

Selenium

Source of nutrient data: USDA

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