McDONALD'S Big Breakfast
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
285 kcal10.16 g17.50 g19.37 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
285 kcal / 1192 kJ
Protein
10.16 g
Carbs
17.50 g
- Sugar
0.93 g
- Added sugar
- Fiber
1.10 g
Fat
19.37 g
- Saturated fats
6.405 g
- Monounsaturated fats
7.372 g
- Polyunsaturated fats
3.195 g
- Cholesterol
173.000 g
Water
50.68 ml
Caffeine
Salt
1.37 g
Ash

VITAMINS

Vitamin C
0.400 mg
Thiamin (B1)
0.229 mg
Riboflavin (B2)
0.352 mg
Niacin (B3)
2.273 mg
Pantothenic acid (B5)
0.745 mg
Vitamin B6
0.174 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
0.570 µg
Vitamin A
70.000 RAE
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

Calcium
51.000 mg
Iron
1.740 mg
Magnesium
15.000 mg
Phosphorus
256.000 mg
Potassium
207.000 mg
Sodium
549.000 mg
Zinc
0.970 mg
Copper
0.082 mg
Manganese
0.119 mg
Selenium
Source: USDA
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