McDONALD'S Cheeseburger (avg. wt 4oz, 114g)
     
Nutritional values in 4 oz. (114 grams)

0g / 0oz
454g / 1lb
McDONALD'S Cheeseburger  - nutritional values, calories
EnergyProteinCarbsFats
300cal14.79g31.7g13.44g

Avg price per package: n/a

Avg price / selected amount: n/a

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NUTRITIONAL SUMMARY

FOR

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Energy
263 cal
Protein
14.786 g
Carbs
31.703 g
- Sugar
5.996 g
- Added sugar
5.005 g
- Fiber
1.756 g
Fat
13.441 g
- Saturated fats
5.056 g
- Monounsaturated fats
4.139 g
- Polyunsaturated fats
0.405 g
- Cholesterol
39.9 mg
Water
51.3 ml
Caffeine
0 mg
Salt
1.801 g
Ash
2.793 g
Nutrient Density / 100 cal
Glycemic index
66
Glycemic load
18
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.684 mg
Thiamin (B1)
0.254 mg
Riboflavin (B2)
0.296 mg
Niacin (B3)
4.59 mg
Pantothenic acid (B5)
0.784 mg
Vitamin B6
0.182 mg
Folate DFE
42.104 DFE
Folic acid
0 µg
Cholin
39.024 mg
Vitamin B12
0.98 µg
Vitamin A
28.711 RAE
Retinol
27.149 µg
α-caroten
0.029 µg
β-caroten
19.85 µg
β-cryptoxanthine
2.252 µg
Lycopene
346.656 µg
Lutein
33.204 µg
Vitamin E
0.28 mg
Vitamin D
0.335 µg
Vitamin K
4.265 µg

MINERALS

IN

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Calcium
90 mg
Iron
2.5 mg
Magnesium
22.8 mg
Phosphorus
159.6 mg
Potassium
210.001 mg
Sodium
720 mg
Zinc
2.177 mg
Copper
0.111 mg
Manganese
0.262 mg
Selenium
26.349 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.671 g
Isoleucine
0.625 g
Leucine
1.134 g
Methionine
0.326 g
Valine
0.707 g
Phenylalanine
0.657 g
Tryptophan
0.132 g
Tyrosine
0.474 g
Cysteine
0.222 g
Serine
0.673 g
Threonine
0.512 g
Aspartic acid
1.008 g
Glutamic acid
3.496 g
Arginine
0.727 g
Histidine
0.402 g
Lysine
0.845 g
Glycine
0.705 g
Proline
1.262 g
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