McDONALD'S Cheeseburger (avg. wt 4oz, 114g)
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
McDONALD'S Cheeseburger (avg. wt 4oz - nutritional values, calories
EnergyProteinCarbsFats
263 kcal12.97 g27.81 g11.79 g
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NUTRITIONAL SUMMARY

FOR

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Energy
263 kcal / 1100 kJ
Protein
12.97 g
Carbs
27.81 g
- Sugar
6.22 g
- Added sugar
- Fiber
1.10 g
Fat
11.79 g
- Saturated fats
4.435 g
- Monounsaturated fats
3.631 g
- Polyunsaturated fats
0.355 g
- Cholesterol
35.000 g
Water
45.00 ml
Caffeine
0 mg
Salt
1.57 g
Ash
2.45 g
Glycemic index
66
Glycemic load
18
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.600 mg
Thiamin (B1)
0.223 mg
Riboflavin (B2)
0.260 mg
Niacin (B3)
4.026 mg
Pantothenic acid (B5)
0.688 mg
Vitamin B6
0.160 mg
Folate DFE
36.933 DFE
Folic acid
0 µg
Cholin
34.232 mg
Vitamin B12
0.860 µg
Vitamin A
25.185 RAE
Retinol
23.815 µg
α-caroten
0.025 µg
β-caroten
17.412 µg
β-cryptoxanthine
1.975 µg
Lycopene
304.084 µg
Lutein
29.126 µg
Vitamin E
0.246 mg
Vitamin D
0.294 µg
Vitamin K
3.741 µg

MINERALS

IN

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Calcium
167.000 mg
Iron
2.350 mg
Magnesium
20.000 mg
Phosphorus
140.000 mg
Potassium
200.000 mg
Sodium
626.000 mg
Zinc
1.910 mg
Copper
0.097 mg
Manganese
0.230 mg
Selenium
23.113 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.589 g
Isoleucine
0.548 g
Leucine
0.995 g
Methionine
0.286 g
Valine
0.620 g
Phenylalanine
0.576 g
Tryptophan
0.116 g
Tyrosine
0.416 g
Cysteine
0.195 g
Serine
0.590 g
Threonine
0.449 g
Aspartic acid
0.884 g
Glutamic acid
3.067 g
Arginine
0.638 g
Histidine
0.353 g
Lysine
0.741 g
Glycine
0.618 g
Proline
1.107 g
Source: USDA
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