McDONALD'S Chicken Big Mac (USA)
     
Nutritional values in 9.5 oz. (270 grams)

0g / 0oz
454g / 1lb
McDONALD'S Chicken Big Mac  - nutritional values, calories
EnergyProteinCarbsFats
689cal25.7g63.13g37.91g
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NUTRITIONAL SUMMARY

FOR

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Energy
255 cal
Protein
25.704 g
Carbs
63.126 g
- Sugar
4.401 g
- Added sugar
5.751 g
- Fiber
3.375 g
Fat
37.908 g
- Saturated fats
7.587 g
- Monounsaturated fats
12.884 g
- Polyunsaturated fats
13.362 g
- Cholesterol
72.471 mg
Water
96.174 ml
Caffeine
0 mg
Salt
3.483 g
Ash
5.13 g
Nutrient Density / 100 cal
Glycemic index
45
Glycemic load
11
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.907 mg
Thiamin (B1)
0.662 mg
Riboflavin (B2)
0.443 mg
Niacin (B3)
9.639 mg
Pantothenic acid (B5)
1.507 mg
Vitamin B6
0.238 mg
Folate DFE
122.702 DFE
Folic acid
44.318 µg
Cholin
64.025 mg
Vitamin B12
0.597 µg
Vitamin A
160.931 RAE
Retinol
101.885 µg
α-caroten
16.187 µg
β-caroten
657.855 µg
β-cryptoxanthine
85.952 µg
Lycopene
0 µg
Lutein
462.127 µg
Vitamin E
3.235 mg
Vitamin D
0.3 µg
Vitamin K
61.808 µg

MINERALS

IN

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Calcium
122.839 mg
Iron
4.107 mg
Magnesium
64.984 mg
Phosphorus
386.405 mg
Potassium
407.495 mg
Sodium
1396.289 mg
Zinc
2.003 mg
Copper
0.54 mg
Manganese
0.921 mg
Selenium
49.326 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
1.107 g
Isoleucine
1.088 g
Leucine
1.852 g
Methionine
0.494 g
Valine
1.245 g
Phenylalanine
1.067 g
Tryptophan
0.324 g
Tyrosine
0.694 g
Cysteine
0.362 g
Serine
1.112 g
Threonine
0.921 g
Aspartic acid
1.898 g
Glutamic acid
5.3 g
Arginine
1.369 g
Histidine
0.656 g
Lysine
1.45 g
Glycine
1.013 g
Proline
1.839 g
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