McDONALD'S Chicken McNuggets (14g per piece)
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
302 kcal	15.79 g	15.09 g	19.81 g

NUTRITIONAL SUMMARY

FOR

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Energy

302 kcal / 1264 kJ

Protein

15.79 g

Carbs

15.09 g

- Sugar

0.08 g

- Added sugar

- Fiber

0.70 g

Fat

19.81 g

- Saturated fats

3.261 g

- Monounsaturated fats

8.134 g

- Polyunsaturated fats

5.610 g

- Cholesterol

44.000 g

Water

47.13 ml

Caffeine

0 mg

Salt

1.42 g

Ash

2.19 g

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

1.200 mg

Thiamin (B1)

0.160 mg

Riboflavin (B2)

0.110 mg

Niacin (B3)

7.400 mg

Pantothenic acid (B5)

0.880 mg

Vitamin B6

0.398 mg

Folate DFE

Folic acid

Cholin

Vitamin B12

0.330 µg

Vitamin A

Retinol

α-caroten

β-caroten

β-cryptoxanthine

Lycopene

Lutein

Vitamin E

Vitamin D

Vitamin K

8.000 µg

MINERALS

IN

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Calcium

11.000 mg

Iron

0.890 mg

Magnesium

24.000 mg

Phosphorus

272.000 mg

Potassium

252.000 mg

Sodium

566.000 mg

Zinc

0.590 mg

Copper

0.049 mg

Manganese

0.140 mg

Selenium

22.000 µg

Source of nutrient data: USDA

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