McDONALD'S Chicken McNuggets (14g per piece)
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 302 kcal | 15.79 g | 15.09 g | 19.81 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
302 kcal / 1264 kJ
Protein
15.79 g
Carbs
15.09 g
- Sugar
0.08 g
- Added sugar
- Fiber
0.70 g
Fat
19.81 g
- Saturated fats
3.261 g
- Monounsaturated fats
8.134 g
- Polyunsaturated fats
5.610 g
- Cholesterol
44.000 g
Water
47.13 ml
Caffeine
0 mg
Salt
1.42 g
Ash
2.19 g
VITAMINS
Vitamin C
1.200 mg
Thiamin (B1)
0.160 mg
Riboflavin (B2)
0.110 mg
Niacin (B3)
7.400 mg
Pantothenic acid (B5)
0.880 mg
Vitamin B6
0.398 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
0.330 µg
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
8.000 µg
MINERALS
Calcium
11.000 mg
Iron
0.890 mg
Magnesium
24.000 mg
Phosphorus
272.000 mg
Potassium
252.000 mg
Sodium
566.000 mg
Zinc
0.590 mg
Copper
0.049 mg
Manganese
0.140 mg
Selenium
22.000 µg
Source: USDA
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