McDONALD'S Double Cheeseburger, MCDONALD'S (avg wt 155g, 5.47oz)
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
McDONALD'S Double Cheeseburger - nutritional values, calories
EnergyProteinCarbsFats
282 kcal15.50 g18.79 g16.09 g
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NUTRITIONAL SUMMARY

FOR

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Energy
282 kcal / 1180 kJ
Protein
15.50 g
Carbs
18.79 g
- Sugar
4.23 g
- Added sugar
- Fiber
0.80 g
Fat
16.09 g
- Saturated fats
6.998 g
- Monounsaturated fats
5.655 g
- Polyunsaturated fats
1.351 g
- Cholesterol
48.000 g
Water
47.00 ml
Caffeine
0 mg
Salt
1.67 g
Ash
2.63 g
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.400 mg
Thiamin (B1)
0.162 mg
Riboflavin (B2)
0.247 mg
Niacin (B3)
3.860 mg
Pantothenic acid (B5)
0.655 mg
Vitamin B6
0.090 mg
Folate DFE
16.000 DFE
Folic acid
0 µg
Cholin
38.600 mg
Vitamin B12
1.090 µg
Vitamin A
30.000 RAE
Retinol
30.000 µg
α-caroten
1.000 µg
β-caroten
77.000 µg
β-cryptoxanthine
3.000 µg
Lycopene
2039.000 µg
Lutein
31.000 µg
Vitamin E
1.250 mg
Vitamin D
0.200 µg
Vitamin K
4.800 µg

MINERALS

IN

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Calcium
178.000 mg
Iron
2.240 mg
Magnesium
21.000 mg
Phosphorus
166.000 mg
Potassium
216.000 mg
Sodium
668.000 mg
Zinc
2.580 mg
Copper
0.077 mg
Manganese
0.202 mg
Selenium
15.300 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.764 g
Isoleucine
0.676 g
Leucine
1.218 g
Methionine
0.359 g
Valine
0.763 g
Phenylalanine
0.670 g
Tryptophan
0.128 g
Tyrosine
0.514 g
Cysteine
0.205 g
Serine
0.693 g
Threonine
0.567 g
Aspartic acid
1.163 g
Glutamic acid
3.224 g
Arginine
0.820 g
Histidine
0.445 g
Lysine
1.033 g
Glycine
0.794 g
Proline
1.196 g

RELATED READING

McDonald's sandwiches are among the most searched items in our database. The fast food is often linked to a poor lifestyle and diet (unsuitable nutritional values), but this is great simplification, as I try to demonstrate in the article McDonald's isn't unhealthy. Our decisions are.

Source of nutrient data: USDA
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