McDONALD'S Egg McMuffin
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 228cal | 13.64g | 21.67g | 9.66g |
NUTRITIONAL SUMMARY
FOR
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Energy
228 cal
Protein
13.64 g
Carbs
21.67 g
- Sugar
2.13 g
- Added sugar
- Fiber
1.1 g
Fat
9.66 g
- Saturated fats
3.592 g
- Monounsaturated fats
2.721 g
- Polyunsaturated fats
1.735 g
- Cholesterol
165 mg
Water
52.58 ml
Caffeine
Salt
1.54 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
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Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
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| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
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| Includes | ||
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| Calcium | ||
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| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
1.2 mg
Thiamin (B1)
0.262 mg
Riboflavin (B2)
0.368 mg
Niacin (B3)
3.102 mg
Pantothenic acid (B5)
0.836 mg
Vitamin B6
0.145 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
0.59 mg
Vitamin D
Vitamin K
MINERALS
IN
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Calcium
192 mg
Iron
2.3 mg
Magnesium
20 mg
Phosphorus
200 mg
Potassium
173 mg
Sodium
617 mg
Zinc
1.29 mg
Copper
0.084 mg
Manganese
0.235 mg
Selenium
Source of data:
Native 2000KCAL database
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