McDONALD'S Egg McMuffin
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
228 kcal13.64 g21.67 g9.66 g
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NUTRITIONAL SUMMARY

FOR

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Energy
228 kcal / 954 kJ
Protein
13.64 g
Carbs
21.67 g
- Sugar
2.13 g
- Added sugar
- Fiber
1.10 g
Fat
9.66 g
- Saturated fats
3.592 g
- Monounsaturated fats
2.721 g
- Polyunsaturated fats
1.735 g
- Cholesterol
165.000 g
Water
52.58 ml
Caffeine
Salt
1.54 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
1.200 mg
Thiamin (B1)
0.262 mg
Riboflavin (B2)
0.368 mg
Niacin (B3)
3.102 mg
Pantothenic acid (B5)
0.836 mg
Vitamin B6
0.145 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
0.590 mg
Vitamin D
Vitamin K

MINERALS

IN

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Calcium
192.000 mg
Iron
2.300 mg
Magnesium
20.000 mg
Phosphorus
200.000 mg
Potassium
173.000 mg
Sodium
617.000 mg
Zinc
1.290 mg
Copper
0.084 mg
Manganese
0.235 mg
Selenium
Source of nutrient data: USDA
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