McDONALD'S Filet-O-Fish (without tartar sauce)
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 243cal | 12.47g | 31.08g | 7.62g |
NUTRITIONAL SUMMARY
FOR
* Use slider above to set a different portion size
Energy
243 cal
Protein
12.47 g
Carbs
31.08 g
- Sugar
4.27 g
- Added sugar
- Fiber
1 g
Fat
7.62 g
- Saturated fats
1.773 g
- Monounsaturated fats
2.768 g
- Polyunsaturated fats
2.323 g
- Cholesterol
25 mg
Water
46.9 ml
Caffeine
Salt
1.16 g
Ash
Nutrient Density / 100 cal
Loading...
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
|
||
| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
* Use slider above to set a different portion size
Vitamin C
0.1 mg
Thiamin (B1)
0.283 mg
Riboflavin (B2)
0.201 mg
Niacin (B3)
2.748 mg
Pantothenic acid (B5)
Vitamin B6
Folate DFE
Folic acid
Cholin
Vitamin B12
0.81 µg
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
IN
* Use slider above to set a different portion size
Calcium
128 mg
Iron
1.64 mg
Magnesium
23 mg
Phosphorus
131 mg
Potassium
194 mg
Sodium
464 mg
Zinc
0.54 mg
Copper
0.065 mg
Manganese
0.23 mg
Selenium
Source of data:
Native 2000KCAL database
0 comments
