McDONALD'S Filet-O-Fish (without tartar sauce)
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 243 kcal | 12.47 g | 31.08 g | 7.62 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
243 kcal / 1017 kJ
Protein
12.47 g
Carbs
31.08 g
- Sugar
4.27 g
- Added sugar
- Fiber
1.00 g
Fat
7.62 g
- Saturated fats
1.773 g
- Monounsaturated fats
2.768 g
- Polyunsaturated fats
2.323 g
- Cholesterol
25.000 g
Water
46.90 ml
Caffeine
Salt
1.16 g
Ash
VITAMINS
Vitamin C
0.100 mg
Thiamin (B1)
0.283 mg
Riboflavin (B2)
0.201 mg
Niacin (B3)
2.748 mg
Pantothenic acid (B5)
Vitamin B6
Folate DFE
Folic acid
Cholin
Vitamin B12
0.810 µg
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
Calcium
128.000 mg
Iron
1.640 mg
Magnesium
23.000 mg
Phosphorus
131.000 mg
Potassium
194.000 mg
Sodium
464.000 mg
Zinc
0.540 mg
Copper
0.065 mg
Manganese
0.230 mg
Selenium
Source: USDA
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