McDONALD'S French Fries (small 2.4oz 69g, medium 3.5oz 99g, large 5.4oz 152g)
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
McDONALD'S French Fries  - nutritional values, calories
EnergyProteinCarbsFats
323 kcal3.41 g42.58 g15.47 g

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NUTRITIONAL SUMMARY

FOR

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Energy
323 kcal / 1351 kJ
Protein
3.41 g
Carbs
42.58 g
- Sugar
0.21 g
- Added sugar
0 g
- Fiber
3.9 g
Fat
15.47 g
- Saturated fats
2.271 g
- Monounsaturated fats
7.379 g
- Polyunsaturated fats
4.727 g
- Cholesterol
0 g
Water
36.63 ml
Caffeine
0 mg
Salt
0.47 g
Ash
1.91 g
Nutrient Density (per portion)
Nutrient Density (per 100 cal)
Glycemic index
70
Glycemic load
30
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
5.6 mg
Thiamin (B1)
0.18 mg
Riboflavin (B2)
0.037 mg
Niacin (B3)
3.22 mg
Pantothenic acid (B5)
0.59 mg
Vitamin B6
0.38 mg
Folate DFE
Folic acid
Cholin
39.8 mg
Vitamin B12
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
27.000 µg
Vitamin E
1.38 mg
Vitamin D
Vitamin K
16 µg

MINERALS

IN

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Calcium
19 mg
Iron
0.8 mg
Magnesium
37 mg
Phosphorus
127 mg
Potassium
596 mg
Sodium
189 mg
Zinc
0.51 mg
Copper
0.114 mg
Manganese
0.249 mg
Selenium
0.4 µg
Source of nutrient data: USDA
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