McDONALD'S Quarter Pounder With Cheese
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
258 kcal	14.59 g	19.95 g	14.22 g

NUTRITIONAL SUMMARY

FOR

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Energy

258 kcal / 1079 kJ

Protein

14.59 g

Carbs

19.95 g

- Sugar

4.91 g

- Added sugar

- Fiber

1.40 g

Fat

14.22 g

- Saturated fats

5.643 g

- Monounsaturated fats

4.608 g

- Polyunsaturated fats

0.433 g

- Cholesterol

47.000 g

Water

48.90 ml

Caffeine

Salt

1.45 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0.800 mg

Thiamin (B1)

0.164 mg

Riboflavin (B2)

0.354 mg

Niacin (B3)

3.850 mg

Pantothenic acid (B5)

Vitamin B6

Folate DFE

Folic acid

Cholin

Vitamin B12

1.260 µg

Vitamin A

Retinol

α-caroten

β-caroten

β-cryptoxanthine

Lycopene

Lutein

Vitamin E

Vitamin D

Vitamin K

MINERALS

IN

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Calcium

144.000 mg

Iron

2.100 mg

Magnesium

22.000 mg

Phosphorus

161.000 mg

Potassium

219.000 mg

Sodium

579.000 mg

Zinc

2.630 mg

Copper

0.097 mg

Manganese

0.174 mg

Selenium

Source of nutrient data: USDA

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