McDONALD'S Quarter Pounder With Cheese
Nutritional values in 7.1 oz. (201 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 519cal | 29.33g | 40.1g | 28.58g |
NUTRITIONAL SUMMARY
FOR
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Energy
258 cal
Protein
29.326 g
Carbs
40.1 g
- Sugar
9.869 g
- Added sugar
- Fiber
2.814 g
Fat
28.582 g
- Saturated fats
11.342 g
- Monounsaturated fats
9.262 g
- Polyunsaturated fats
0.87 g
- Cholesterol
94.47 mg
Water
98.289 ml
Caffeine
0 mg
Salt
2.915 g
Ash
4.724 g
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS: QUARTER POUND 100% BEEF, QUARTER POUND BUN, PASTEURIZED PROCESS AMERICAN CHEESE, KETCHUP, PICKLE SLICES, ONIONS, MUSTARD
VITAMINS
IN
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Vitamin C
1.608 mg
Thiamin (B1)
0.33 mg
Riboflavin (B2)
0.712 mg
Niacin (B3)
7.739 mg
Pantothenic acid (B5)
Vitamin B6
0.187 mg
Folate DFE
32.16 DFE
Folic acid
0 µg
Cholin
75.777 mg
Vitamin B12
2.533 µg
Vitamin A
102.51 RAE
Retinol
94.47 µg
α-caroten
2.01 µg
β-caroten
94.47 µg
β-cryptoxanthine
4.02 µg
Lycopene
1628.1 µg
Lutein
34.17 µg
Vitamin E
0.402 mg
Vitamin D
0 µg
Vitamin K
8.844 µg
MINERALS
IN
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Calcium
289.44 mg
Iron
4.221 mg
Magnesium
44.22 mg
Phosphorus
323.61 mg
Potassium
440.19 mg
Sodium
1163.79 mg
Zinc
5.286 mg
Copper
0.195 mg
Manganese
0.35 mg
Selenium
49.647 µg
Source of data:
Native 2000KCAL database
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