McDONALD'S Quarter Pounder
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
244 kcal14.10 g22.17 g11.55 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
244 kcal / 1021 kJ
Protein
14.10 g
Carbs
22.17 g
- Sugar
5.13 g
- Added sugar
- Fiber
1.60 g
Fat
11.55 g
- Saturated fats
4.008 g
- Monounsaturated fats
4.202 g
- Polyunsaturated fats
0.283 g
- Cholesterol
39.000 g
Water
50.37 ml
Caffeine
Salt
1.07 g
Ash

VITAMINS

Vitamin C
0.900 mg
Thiamin (B1)
0.183 mg
Riboflavin (B2)
0.344 mg
Niacin (B3)
4.452 mg
Pantothenic acid (B5)
Vitamin B6
Folate DFE
Folic acid
Cholin
Vitamin B12
1.280 µg
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

Calcium
84.000 mg
Iron
2.410 mg
Magnesium
22.000 mg
Phosphorus
124.000 mg
Potassium
227.000 mg
Sodium
427.000 mg
Zinc
2.690 mg
Copper
0.107 mg
Manganese
0.199 mg
Selenium
Source: USDA
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