Meat spread or potted meat sandwich
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
250 kcal8.25 g30.56 g10.38 g
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NUTRITIONAL SUMMARY

FOR

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Energy
250 kcal / 1046 kJ
Protein
8.25 g
Carbs
30.56 g
- Sugar
2.82 g
- Added sugar
- Fiber
1.40 g
Fat
10.38 g
- Saturated fats
3.354 g
- Monounsaturated fats
4.113 g
- Polyunsaturated fats
2.086 g
- Cholesterol
19.000 g
Water
48.42 ml
Caffeine
0 mg
Salt
1.88 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.351 mg
Riboflavin (B2)
0.188 mg
Niacin (B3)
3.246 mg
Pantothenic acid (B5)
Vitamin B6
0.104 mg
Folate DFE
86.000 DFE
Folic acid
43.000 µg
Cholin
38.600 mg
Vitamin B12
0.560 µg
Vitamin A
13.000 RAE
Retinol
13.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
22.000 µg
Vitamin E
0.980 mg
Vitamin D
0.300 µg
Vitamin K
0.900 µg

MINERALS

IN

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Calcium
78.000 mg
Iron
2.190 mg
Magnesium
15.000 mg
Phosphorus
78.000 mg
Potassium
118.000 mg
Sodium
753.000 mg
Zinc
0.880 mg
Copper
0.116 mg
Manganese
Selenium
15.800 µg
Source of nutrient data: USDA
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