Meatballs NS as to type of meat with sauce
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
185 kcal18.03 g0.13 g11.98 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
185 kcal / 774 kJ
Protein
18.03 g
Carbs
0.13 g
- Sugar
0.08 g
- Added sugar
- Fiber
0 g
Fat
11.98 g
- Saturated fats
4.547 g
- Monounsaturated fats
5.283 g
- Polyunsaturated fats
0.510 g
- Cholesterol
93.000 g
Water
67.56 ml
Caffeine
0 mg
Salt
2.03 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.035 mg
Riboflavin (B2)
0.157 mg
Niacin (B3)
3.347 mg
Pantothenic acid (B5)
Vitamin B6
0.255 mg
Folate DFE
10.000 DFE
Folic acid
0 µg
Cholin
75.700 mg
Vitamin B12
1.850 µg
Vitamin A
17.000 RAE
Retinol
17.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
49.000 µg
Vitamin E
0.180 mg
Vitamin D
0.200 µg
Vitamin K
1.100 µg

MINERALS

Calcium
22.000 mg
Iron
1.800 mg
Magnesium
15.000 mg
Phosphorus
146.000 mg
Potassium
213.000 mg
Sodium
813.000 mg
Zinc
4.200 mg
Copper
0.062 mg
Manganese
Selenium
17.000 µg
Source: USDA
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