Meatballs Swedish in sauce with noodles frozen meal
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
192 kcal11.21 g12.87 g10.22 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
192 kcal / 803 kJ
Protein
11.21 g
Carbs
12.87 g
- Sugar
1.48 g
- Added sugar
- Fiber
0.60 g
Fat
10.22 g
- Saturated fats
4.378 g
- Monounsaturated fats
4.064 g
- Polyunsaturated fats
0.733 g
- Cholesterol
45.000 g
Water
64.25 ml
Caffeine
0 mg
Salt
0.75 g
Ash

VITAMINS

Vitamin C
0.200 mg
Thiamin (B1)
0.148 mg
Riboflavin (B2)
0.161 mg
Niacin (B3)
2.655 mg
Pantothenic acid (B5)
Vitamin B6
0.177 mg
Folate DFE
49.000 DFE
Folic acid
24.000 µg
Cholin
38.700 mg
Vitamin B12
0.990 µg
Vitamin A
26.000 RAE
Retinol
25.000 µg
α-caroten
0 µg
β-caroten
6.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
10.000 µg
Vitamin E
0.180 mg
Vitamin D
0.100 µg
Vitamin K
1.300 µg

MINERALS

Calcium
49.000 mg
Iron
1.560 mg
Magnesium
18.000 mg
Phosphorus
122.000 mg
Potassium
177.000 mg
Sodium
299.000 mg
Zinc
2.340 mg
Copper
0.072 mg
Manganese
Selenium
15.300 µg
Source: USDA
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