Melon banana (Navajo)
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 21 kcal | 0.84 g | 4.06 g | 0.20 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
21 kcal / 88 kJ
Protein
0.84 g
Carbs
4.06 g
- Sugar
3.36 g
- Added sugar
- Fiber
0.30 g
Fat
0.20 g
- Saturated fats
- Monounsaturated fats
- Polyunsaturated fats
- Cholesterol
Water
94.66 ml
Caffeine
Salt
0.03 g
Ash
VITAMINS
Vitamin C
8.100 mg
Thiamin (B1)
0.020 mg
Riboflavin (B2)
0.018 mg
Niacin (B3)
0.460 mg
Pantothenic acid (B5)
0.070 mg
Vitamin B6
0.050 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
0 mg
Vitamin D
Vitamin K
4.900 µg
MINERALS
Calcium
13.000 mg
Iron
0.210 mg
Magnesium
10.000 mg
Phosphorus
9.000 mg
Potassium
140.000 mg
Sodium
11.000 mg
Zinc
0.140 mg
Copper
0.035 mg
Manganese
0.036 mg
Selenium
0.400 µg
CALORIES & NUTRITIONAL VALUES OF OTHER FOODS
