Meringues
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
322 kcal7.31 g74.29 g0.11 g
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NUTRITIONAL SUMMARY

FOR

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Energy
322 kcal / 1347 kJ
Protein
7.31 g
Carbs
74.29 g
- Sugar
73.06 g
- Added sugar
- Fiber
0 g
Fat
0.11 g
- Saturated fats
0 g
- Monounsaturated fats
0 g
- Polyunsaturated fats
0 g
- Cholesterol
0 g
Water
17.86 ml
Caffeine
0 mg
Salt
0.28 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.002 mg
Riboflavin (B2)
0.294 mg
Niacin (B3)
0.066 mg
Pantothenic acid (B5)
Vitamin B6
0.003 mg
Folate DFE
2.000 DFE
Folic acid
0 µg
Cholin
0.600 mg
Vitamin B12
0.050 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0 mg
Vitamin D
0 µg
Vitamin K
0 µg

MINERALS

IN

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Calcium
5.000 mg
Iron
0.100 mg
Magnesium
7.000 mg
Phosphorus
10.000 mg
Potassium
111.000 mg
Sodium
113.000 mg
Zinc
0.030 mg
Copper
0.021 mg
Manganese
Selenium
13.800 µg
Source of nutrient data: USDA
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