Meringues
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
Energy | Protein | Carbs | Fats |
---|---|---|---|
322 kcal | 7.31 g | 74.29 g | 0.11 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
322 kcal / 1347 kJ
Protein
7.31 g
Carbs
74.29 g
- Sugar
73.06 g
- Added sugar
- Fiber
0 g
Fat
0.11 g
- Saturated fats
0 g
- Monounsaturated fats
0 g
- Polyunsaturated fats
0 g
- Cholesterol
0 g
Water
17.86 ml
Caffeine
0 mg
Salt
0.28 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.002 mg
Riboflavin (B2)
0.294 mg
Niacin (B3)
0.066 mg
Pantothenic acid (B5)
Vitamin B6
0.003 mg
Folate DFE
2.000 DFE
Folic acid
0 µg
Cholin
0.600 mg
Vitamin B12
0.050 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0 mg
Vitamin D
0 µg
Vitamin K
0 µg
MINERALS
Calcium
5.000 mg
Iron
0.100 mg
Magnesium
7.000 mg
Phosphorus
10.000 mg
Potassium
111.000 mg
Sodium
113.000 mg
Zinc
0.030 mg
Copper
0.021 mg
Manganese
Selenium
13.800 µg