Mexican style chicken broth soup stock
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
49 kcal2.35 g7.74 g1.29 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
49 kcal / 205 kJ
Protein
2.35 g
Carbs
7.74 g
- Sugar
3.09 g
- Added sugar
- Fiber
1.40 g
Fat
1.29 g
- Saturated fats
0.282 g
- Monounsaturated fats
0.553 g
- Polyunsaturated fats
0.362 g
- Cholesterol
2.000 g
Water
87.35 ml
Caffeine
0 mg
Salt
0.68 g
Ash

VITAMINS

Vitamin C
12.400 mg
Thiamin (B1)
0.060 mg
Riboflavin (B2)
0.072 mg
Niacin (B3)
1.272 mg
Pantothenic acid (B5)
Vitamin B6
0.104 mg
Folate DFE
19.000 DFE
Folic acid
0 µg
Cholin
12.600 mg
Vitamin B12
0 µg
Vitamin A
35.000 RAE
Retinol
1.000 µg
α-caroten
137.000 µg
β-caroten
336.000 µg
β-cryptoxanthine
Lycopene
556.000 µg
Lutein
79.000 µg
Vitamin E
0.260 mg
Vitamin D
0 µg
Vitamin K
25.100 µg

MINERALS

Calcium
22.000 mg
Iron
0.570 mg
Magnesium
13.000 mg
Phosphorus
38.000 mg
Potassium
205.000 mg
Sodium
273.000 mg
Zinc
0.220 mg
Copper
0.067 mg
Manganese
Selenium
1.500 µg
Source: USDA
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