Milk buttermilk fluid cultured reduced fat
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
56cal4.1g5.3g2g
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NUTRITIONAL SUMMARY

FOR

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Energy
56 cal
Protein
4.1 g
Carbs
5.3 g
- Sugar
5.3 g
- Added sugar
- Fiber
0 g
Fat
2 g
- Saturated fats
1.242 g
- Monounsaturated fats
0.576 g
- Polyunsaturated fats
0.071 g
- Cholesterol
8 g
Water
87.7 ml
Caffeine
0 mg
Salt
0.26 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
1.5 g
Thiamin (B1)
0.05 g
Riboflavin (B2)
0.21 g
Niacin (B3)
0.1 g
Pantothenic acid (B5)
Vitamin B6
0.03 g
Folate DFE
6 g
Folic acid
0 g
Cholin
16 g
Vitamin B12
0.37 g
Vitamin A
16 ml
Retinol
16 mg
α-caroten
0 g
β-caroten
3 g
β-cryptoxanthine
Lycopene
0
Lutein
0
Vitamin E
0.11
Vitamin D
0
Vitamin K
0.1

MINERALS

IN

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Calcium
143 g
Iron
0.06 g
Magnesium
13 g
Phosphorus
82 g
Potassium
180 g
Sodium
105 g
Zinc
0.24 g
Copper
0.008 g
Manganese
Selenium
2.3 g

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.139 g
Isoleucine
0.212 g
Leucine
0.388 g
Methionine
0.107 g
Valine
0.268 g
Phenylalanine
0.212 g
Tryptophan
0.052 g
Tyrosine
0.207 g
Cysteine
0.025 g
Serine
0.247 g
Threonine
0.175 g
Aspartic acid
0.351 g
Glutamic acid
0.921 g
Arginine
0.117 g
Histidine
0.124 g
Lysine
0.343 g
Glycine
0.081 g
Proline
0.404 g
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