Milk dessert sandwich bar frozen made from lowfat milk
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
189 kcal5.50 g35.57 g3.10 g
Share

NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
189 kcal / 791 kJ
Protein
5.50 g
Carbs
35.57 g
- Sugar
21.39 g
- Added sugar
- Fiber
0.90 g
Fat
3.10 g
- Saturated fats
1.575 g
- Monounsaturated fats
0.951 g
- Polyunsaturated fats
0.369 g
- Cholesterol
9.000 g
Water
54.81 ml
Caffeine
1.00 mg
Salt
0.14 g
Ash

VITAMINS

Vitamin C
0.700 mg
Thiamin (B1)
0.058 mg
Riboflavin (B2)
0.164 mg
Niacin (B3)
0.300 mg
Pantothenic acid (B5)
Vitamin B6
0.044 mg
Folate DFE
8.000 DFE
Folic acid
0 µg
Cholin
17.200 mg
Vitamin B12
0.380 µg
Vitamin A
22.000 RAE
Retinol
21.000 µg
α-caroten
0 µg
β-caroten
4.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
3.000 µg
Vitamin E
0.110 mg
Vitamin D
0 µg
Vitamin K
0.600 µg

MINERALS

Calcium
124.000 mg
Iron
0.450 mg
Magnesium
21.000 mg
Phosphorus
120.000 mg
Potassium
224.000 mg
Sodium
54.000 mg
Zinc
0.610 mg
Copper
0.100 mg
Manganese
Selenium
7.900 µg
Source: USDA
0 comments