Milk dry whole without added vitamin D
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
Energy | Protein | Carbs | Fats |
---|---|---|---|
496 kcal | 26.32 g | 38.42 g | 26.71 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
496 kcal / 2075 kJ
Protein
26.32 g
Carbs
38.42 g
- Sugar
38.42 g
- Added sugar
- Fiber
0 g
Fat
26.71 g
- Saturated fats
16.742 g
- Monounsaturated fats
7.924 g
- Polyunsaturated fats
0.665 g
- Cholesterol
97.000 g
Water
2.47 ml
Caffeine
0 mg
Salt
0.93 g
Ash
VITAMINS
Vitamin C
8.600 mg
Thiamin (B1)
0.283 mg
Riboflavin (B2)
1.205 mg
Niacin (B3)
0.646 mg
Pantothenic acid (B5)
2.271 mg
Vitamin B6
0.302 mg
Folate DFE
37.000 DFE
Folic acid
0 µg
Cholin
117.400 mg
Vitamin B12
3.250 µg
Vitamin A
258.000 RAE
Retinol
253.000 µg
α-caroten
0 µg
β-caroten
55.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.580 mg
Vitamin D
0.500 µg
Vitamin K
2.200 µg
MINERALS
Calcium
912.000 mg
Iron
0.470 mg
Magnesium
85.000 mg
Phosphorus
776.000 mg
Potassium
1330.000 mg
Sodium
371.000 mg
Zinc
3.340 mg
Copper
0.080 mg
Manganese
0.040 mg
Selenium
16.300 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.908 g
Isoleucine
1.592 g
Leucine
2.578 g
Methionine
0.660 g
Valine
1.762 g
Phenylalanine
1.271 g
Tryptophan
0.371 g
Tyrosine
1.271 g
Cysteine
0.243 g
Serine
1.432 g
Threonine
1.188 g
Aspartic acid
1.997 g
Glutamic acid
5.512 g
Arginine
0.953 g
Histidine
0.714 g
Lysine
2.087 g
Glycine
0.557 g
Proline
2.549 g
Source: USDA
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